![\"\"](\"https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2010\/12\/20101204_RunBike_profil-frankha-1024x678.jpg\" "\\"20101204_RunBike_profil-frankha\\"")
<\/a>Herzfrequenz- und H\u00f6henprofil vom Run & Bike<\/p><\/div>\n
<\/p>\n
<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
Statistik:<\/h2>\n
Daten\u00a0\u00a0 \u00a0Wert\u00a0\u00a0 \u00a0Einheit
\nDauer\u00a0\u00a0 \u00a01:19:35
\nAufzeichnungsintervall\u00a0\u00a0 \u00a05\u00a0\u00a0 \u00a0s<\/p>\n
Energieverbrauch\u00a0\u00a0 \u00a01200\u00a0\u00a0 \u00a0kcal
\nMinimum Herzfrequenz\u00a0\u00a0 \u00a084\u00a0\u00a0 \u00a0S\/min
\nDurchschnitts-Herzfrequenz\u00a0\u00a0 \u00a0156\u00a0\u00a0 \u00a0S\/min
\nMaximum Herzfrequenz\u00a0\u00a0 \u00a0180\u00a0\u00a0 \u00a0S\/min<\/p>\n
Durchschnitts-Geschwindigkeit\u00a0\u00a0 \u00a011,9\u00a0\u00a0 \u00a0km\/h
\nMaximum Geschwindigkeit\u00a0\u00a0 \u00a019,3\u00a0\u00a0 \u00a0km\/h
\nStrecke\u00a0\u00a0 \u00a09,8\u00a0\u00a0 \u00a0km<\/p>\n
Minimum H\u00f6he\u00a0\u00a0 \u00a0287\u00a0\u00a0 \u00a0m
\nDurchschnitts-H\u00f6he\u00a0\u00a0 \u00a0347\u00a0\u00a0 \u00a0m
\nMaximum H\u00f6he\u00a0\u00a0 \u00a0388\u00a0\u00a0 \u00a0m
\nAufsteigend\u00a0\u00a0 \u00a0275\u00a0\u00a0 \u00a0m
\nAbsteigend\u00a0\u00a0 \u00a0287\u00a0\u00a0 \u00a0m<\/p>\n
Downloads:<\/h2>\n
[wpfilebase tag=’list‘ id=’68‘]<\/p>\n","protected":false},"excerpt":{"rendered":"
Views: 37oder …….die Zauberer vom Ungerthal, Teil 1 Was macht man an einem wundersch\u00f6nen, kalten Wintertag ? Man geht entweder nicht aus dem Haus, und legt einen gepflegten Wintersportnachmittag auf dem Sofa ein F\u00e4hrt zum N\u00fcrnberger Christkindlesmarkt und dr\u00e4ngt sich mit tausenden Anderen um die Gl\u00fchweinst\u00e4nde oder f\u00e4hrt mit Albert in Richtung Schwabach in das […]<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[81,77],"tags":[],"class_list":["post-2917","post","type-post","status-publish","format-standard","hentry","category-bericht","category-run-and-bike","category-81-id","category-77-id","post-seq-1","post-parity-odd","meta-position-corners","fix"],"_links":{"self":[{"href":"https:\/\/www.runningsocks.de\/wordpress\/wp-json\/wp\/v2\/posts\/2917","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.runningsocks.de\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.runningsocks.de\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.runningsocks.de\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.runningsocks.de\/wordpress\/wp-json\/wp\/v2\/comments?post=2917"}],"version-history":[{"count":3,"href":"https:\/\/www.runningsocks.de\/wordpress\/wp-json\/wp\/v2\/posts\/2917\/revisions"}],"predecessor-version":[{"id":3479,"href":"https:\/\/www.runningsocks.de\/wordpress\/wp-json\/wp\/v2\/posts\/2917\/revisions\/3479"}],"wp:attachment":[{"href":"https:\/\/www.runningsocks.de\/wordpress\/wp-json\/wp\/v2\/media?parent=2917"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.runningsocks.de\/wordpress\/wp-json\/wp\/v2\/categories?post=2917"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.runningsocks.de\/wordpress\/wp-json\/wp\/v2\/tags?post=2917"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"\"](\"https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2010\/12\/20101204_RunBike-Ungerthal_0001_01.jpg\" "\\"20101204_RunBike-Ungerthal_0001_01\\"")
<\/a>Im tiefverschneiten Wald\u00a0\u00a0 waren auf einmal bunte Gestalten und Fahrzeuge zu sehen, die einem geheimnisvollen Platz zustr\u00f6mten:<\/p>\n![\"\"](\"https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2010\/12\/20101204_RunBike-Ungerthal_0025_12.jpg\" "\\"20101204_RunBike-Ungerthal_0025_12\\"")
<\/a><\/td>\n![\"\"](\"https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2010\/12\/20101204_RunBike-Ungerthal_0014_03.jpg\" "\\"20101204_RunBike-Ungerthal_0014_03\\"")
<\/a><\/td>\n<\/tr>\n