{"id":3489,"date":"2011-03-26T21:38:35","date_gmt":"2011-03-26T20:38:35","guid":{"rendered":"http:\/\/www.runningsocks.de\/wordpress\/?p=3489"},"modified":"2011-03-28T22:28:19","modified_gmt":"2011-03-28T20:28:19","slug":"bericht-vom-8-stadtwaldlauf-furth-26-03-2011","status":"publish","type":"post","link":"https:\/\/www.runningsocks.de\/wordpress\/2011\/03\/26\/bericht-vom-8-stadtwaldlauf-furth-26-03-2011\/","title":{"rendered":"Bericht vom 8. Stadtwaldlauf F\u00fcrth, 26.03.2011"},"content":{"rendered":"<p>Views: 27<\/p><h2>Verlauf:<\/h2>\n<p><strong><span style=\"color: #ff0000;\">Laufbericht folgt in K\u00fcrze &#8230;..<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #ff0000;\">anbei schon einmal die technichen Daten und erste Bilder !<\/span><\/strong><\/p>\n<p>Unser\u00a0 Mannschaftergebnis (95 Starter &#8211; 10Km \/ 73 Starter &#8211; 21,1Km):<\/p>\n<table style=\"border: 2px solid #b0c4de;\" border=\"2\" cellspacing=\"2\" cellpadding=\"3\" frame=\"box\" rules=\"all\" align=\"center\">\n<tbody>\n<tr>\n<td><span style=\"font-size: small;\"><strong>Platz<\/strong><\/span><\/td>\n<td><strong>AK-Platz<\/strong><\/td>\n<td><strong>Startnr.<\/strong><\/td>\n<td><strong>Name<\/strong><\/td>\n<td><strong>Verein<\/strong><\/td>\n<td><strong>Jahrgang<\/strong><\/td>\n<td><strong>AK<\/strong><\/td>\n<td><strong>Zeit<\/strong><\/td>\n<td><strong>Distanz<\/strong><\/td>\n<td><strong>Laufschnitt<\/strong><\/td>\n<\/tr>\n<tr id=\"tbl_7\">\n<td style=\"text-align: center;\">42<\/td>\n<td style=\"text-align: center;\">7<\/td>\n<td style=\"text-align: center;\">380<\/td>\n<td style=\"text-align: center;\">Michael Beer<\/td>\n<td style=\"text-align: center;\">Running SUN<\/td>\n<td style=\"text-align: center;\">1966<\/td>\n<td style=\"text-align: center;\">M45<\/td>\n<td style=\"text-align: center;\">00:46:27<\/td>\n<td style=\"text-align: center;\">10Km<\/td>\n<td style=\"text-align: center;\">4:39 Min\/Km<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">46<\/td>\n<td style=\"text-align: center;\">5<\/td>\n<td style=\"text-align: center;\">378<\/td>\n<td style=\"text-align: center;\">Albert Thamm<\/td>\n<td style=\"text-align: center;\">Running SUN<\/td>\n<td style=\"text-align: center;\">1968<\/td>\n<td style=\"text-align: center;\">M40<\/td>\n<td style=\"text-align: center;\">00:46:53<\/td>\n<td style=\"text-align: center;\">10Km<\/td>\n<td style=\"text-align: center;\">4:41 Min\/Km<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">47<\/td>\n<td style=\"text-align: center;\">8<\/td>\n<td style=\"text-align: center;\">410<\/td>\n<td style=\"text-align: center;\">Stefan Wagemann<\/td>\n<td style=\"text-align: center;\">Running SUN<\/td>\n<td style=\"text-align: center;\">1964<\/td>\n<td style=\"text-align: center;\">M45<\/td>\n<td style=\"text-align: center;\">00:46:54<\/td>\n<td style=\"text-align: center;\">10Km<\/td>\n<td style=\"text-align: center;\">4:41 Min\/Km<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">16<\/td>\n<td style=\"text-align: center;\">5<\/td>\n<td style=\"text-align: center;\">9<\/td>\n<td style=\"text-align: center;\">Hans-Wolfgang Frank<\/td>\n<td style=\"text-align: center;\">Running SUN<\/td>\n<td style=\"text-align: center;\">1964<\/td>\n<td style=\"text-align: center;\">M45<\/td>\n<td style=\"text-align: center;\">01:33:14<\/td>\n<td style=\"text-align: center;\">21,1Km<\/td>\n<td style=\"text-align: center;\">4:25 Min\/Km<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<ul>\n<li><a href=\"http:\/\/gallerie.runningsocks.de\/thumbnails.php?album=145\">Bilder gibts in der Galerie<\/a> (Bilder von Albert folgen &#8230;)<\/li>\n<li><a title=\"Ergebnisse 8. Stadtwaldlauf F\u00fcrth \u2013 10Km, 26.03.2011\" href=\"https:\/\/www.runningsocks.de\/wordpress\/runners-point\/einzelergebnisse\/ergebnisse-8-stadtwaldlauf-furth-%e2%80%93-10km-26-03-2011\/\">Ergebnisse 10Km<\/a><\/li>\n<li><a title=\"Ergebnisse 8. Stadtwaldlauf F\u00fcrth \u2013 21,1Km, 26.03.2011\" href=\"https:\/\/www.runningsocks.de\/wordpress\/runners-point\/einzelergebnisse\/ergebnisse-8-stadtwaldlauf-furth-%e2%80%93-211km-26-03-2011\/\">Ergebnisse 21,1Km<\/a><\/li>\n<li>Artikel &#8222;<a href=\"http:\/\/www.nordbayern.de\/region\/fuerth\/herausforderung-im-wald-1.1079725\">Herausforderung im Wald<\/a>&#8220; auf Nordbayern.de<\/li>\n<li>Artikel &#8222;<a href=\"http:\/\/www.nordbayern.de\/region\/fuerth\/fremder-sieger-bei-stadtwaldlauf-1.1106121\" target=\"_blank\">Fremder Sieger bei Stadtwaldlauf<\/a>&#8220; auf Nordbayern.de<\/li>\n<\/ul>\n<h2>Profil:<\/h2>\n<p><a href=\"https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2011\/03\/20110326_StadtwaldlaufFuerth_Frank_Profil.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3491\" title=\"20110326_StadtwaldlaufFuerth_Frank_Profil\" src=\"https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2011\/03\/20110326_StadtwaldlaufFuerth_Frank_Profil-1024x692.jpg\" alt=\"\" width=\"695\" height=\"469\" srcset=\"https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2011\/03\/20110326_StadtwaldlaufFuerth_Frank_Profil-1024x692.jpg 1024w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2011\/03\/20110326_StadtwaldlaufFuerth_Frank_Profil-300x202.jpg 300w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2011\/03\/20110326_StadtwaldlaufFuerth_Frank_Profil.jpg 1278w\" sizes=\"auto, (max-width: 695px) 100vw, 695px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h2>Statistik:<\/h2>\n<p>Daten\u00a0\u00a0\u00a0 Wert\u00a0\u00a0\u00a0 Einheit<br \/>\nDauer\u00a0\u00a0\u00a0 1:33:30<br \/>\nAufzeichnungsintervall\u00a0\u00a0\u00a0 5\u00a0\u00a0\u00a0 s<\/p>\n<p>Energieverbrauch\u00a0\u00a0\u00a0 1752\u00a0\u00a0\u00a0 kcal<br \/>\nDurchschnitts-Herzfrequenz\u00a0\u00a0\u00a0 175\u00a0\u00a0\u00a0 S\/min<br \/>\nMaximum Herzfrequenz\u00a0\u00a0\u00a0 189\u00a0\u00a0\u00a0 S\/min<\/p>\n<p>Durchschnitts-Geschwindigkeit\u00a0\u00a0\u00a0 13,3\u00a0\u00a0\u00a0 km\/h<br \/>\nMaximum Geschwindigkeit\u00a0\u00a0\u00a0 23,3\u00a0\u00a0\u00a0 km\/h<br \/>\nStrecke\u00a0\u00a0\u00a0 21,1 \u00a0\u00a0 km<\/p>\n<p>Minimum H\u00f6he\u00a0\u00a0\u00a0 296\u00a0\u00a0\u00a0 m<br \/>\nDurchschnitts-H\u00f6he\u00a0\u00a0\u00a0 320\u00a0\u00a0\u00a0 m<br \/>\nMaximum H\u00f6he\u00a0\u00a0\u00a0 346\u00a0\u00a0\u00a0 m<br \/>\nAufsteigend\u00a0\u00a0\u00a0 201\u00a0\u00a0\u00a0 m<br \/>\nAbsteigend\u00a0\u00a0\u00a0 214\u00a0\u00a0\u00a0 m<\/p>\n<h2>Downloads:<\/h2>\n<p>[wpfilebase tag=&#8217;list&#8216; id=&#8217;70&#8216;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Views: 27Verlauf: Laufbericht folgt in K\u00fcrze &#8230;.. anbei schon einmal die technichen Daten und erste Bilder ! Unser\u00a0 Mannschaftergebnis (95 Starter &#8211; 10Km \/ 73 Starter &#8211; 21,1Km): Platz AK-Platz Startnr. Name Verein Jahrgang AK Zeit Distanz Laufschnitt 42 7 380 Michael Beer Running SUN 1966 M45 00:46:27 10Km 4:39 Min\/Km 46 5 378 Albert <a href='https:\/\/www.runningsocks.de\/wordpress\/2011\/03\/26\/bericht-vom-8-stadtwaldlauf-furth-26-03-2011\/' class='excerpt-more'>[&#8230;]<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[81,34],"tags":[17,111],"class_list":["post-3489","post","type-post","status-publish","format-standard","hentry","category-bericht","category-cross-trial","tag-crosslauf","tag-lauf","category-81-id","category-34-id","post-seq-1","post-parity-odd","meta-position-corners","fix"],"_links":{"self":[{"href":"https:\/\/www.runningsocks.de\/wordpress\/wp-json\/wp\/v2\/posts\/3489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.runningsocks.de\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.runningsocks.de\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.runningsocks.de\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.runningsocks.de\/wordpress\/wp-json\/wp\/v2\/comments?post=3489"}],"version-history":[{"count":10,"href":"https:\/\/www.runningsocks.de\/wordpress\/wp-json\/wp\/v2\/posts\/3489\/revisions"}],"predecessor-version":[{"id":3504,"href":"https:\/\/www.runningsocks.de\/wordpress\/wp-json\/wp\/v2\/posts\/3489\/revisions\/3504"}],"wp:attachment":[{"href":"https:\/\/www.runningsocks.de\/wordpress\/wp-json\/wp\/v2\/media?parent=3489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.runningsocks.de\/wordpress\/wp-json\/wp\/v2\/categories?post=3489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.runningsocks.de\/wordpress\/wp-json\/wp\/v2\/tags?post=3489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}