{"id":77025,"date":"2014-05-01T00:56:13","date_gmt":"2014-04-30T22:56:13","guid":{"rendered":"http:\/\/www.runningsocks.de\/wordpress\/?p=77025"},"modified":"2014-05-08T22:47:41","modified_gmt":"2014-05-08T20:47:41","slug":"bericht-14-iwelt-marathon-wuerzburg","status":"publish","type":"post","link":"https:\/\/www.runningsocks.de\/wordpress\/2014\/05\/01\/bericht-14-iwelt-marathon-wuerzburg\/","title":{"rendered":"Bericht 14. iWelt Marathon W\u00fcrzburg"},"content":{"rendered":"<p>Views: 19<\/p><table style=\"width: 730px;\" border=\"0\">\n<tbody>\n<tr>\n<td align=\"left\" valign=\"middle\">\n<h3>Allgemeines:<\/h3>\n<\/td>\n<td align=\"right\">[CPD_READS_THIS] x gelesen<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Der Tag begann, wie man es sich als ambitionierter L\u00e4ufer eigentlich nicht vorstellt.\u00a0 Mit dem Ende einer sch\u00f6nen Geburtstagsfeier um 2:30h in Kitzingen. Zu dieser Zeit begab ich mich am Sonntag fr\u00fch, 6:30h vor dem Start, ins Bett unserer Freunde. Es folgte nach kurzem W\u00e4lzen im Bett ein Gewitter mit lautstarkem Regengeprassel, ich schwitzte unter der Bettdecke, w\u00e4lzte mich von links nach rechts &#8230;..\u00a0 bis es kurz vor 07:00 war. AUFSTEHEN !! Wie ger\u00e4dert und todm\u00fcde sa\u00df ich am Fr\u00fchst\u00fcckstisch, zw\u00e4ngte eine Tasse Kaffee und ein Marmeladenbr\u00f6tchen in mich hinein. Vom Vorabend war ich noch mehr als ges\u00e4ttigt. Gegen 7:50 fuhren wir von Kitzingen nach W\u00fcrzburg, um unseren Marathon Neuling, Mario, abzuholen. Da um diese Zeit kein Verkehr herscht waren wir auch schon 17Min sp\u00e4ter am Ziel, packten unsere Taschen, und marschierten zu zweit Richtung Start\/Ziel Bereich. Nach einigen Umwegen kamen wir ca. 8:45 an, gerade noch rechtzeitig um dieTaschen im CCW abzugeben, die Dixie Galerie aufzusuchen und sich im richtigen Startblock einzureihen \ud83d\ude42<\/p>\n<p>Mario orientierte sich im Block\/Bereich Marathon 3:30h\u00a0 &#8211; 3:45h, ich suchte den Block A, Marathon &lt; 3:15h, Halbmarathon&lt; 1:45h.<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-77025 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.runningsocks.de\/wordpress\/2014\/05\/01\/bericht-14-iwelt-marathon-wuerzburg\/20140427_iweltwuerzburg_0023\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0023-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-77054\" srcset=\"https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0023-150x150.jpg 150w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0023-96x96.jpg 96w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0023-24x24.jpg 24w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0023-36x36.jpg 36w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0023-48x48.jpg 48w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0023-64x64.jpg 64w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-77054'>\n\t\t\t\tDer heutige Lauf &#8230;\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.runningsocks.de\/wordpress\/2014\/05\/01\/bericht-14-iwelt-marathon-wuerzburg\/20140427_iweltwuerzburg_0003\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0003-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-77055\" srcset=\"https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0003-150x150.jpg 150w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0003-96x96.jpg 96w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0003-24x24.jpg 24w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0003-36x36.jpg 36w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0003-48x48.jpg 48w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0003-64x64.jpg 64w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-77055'>\n\t\t\t\tmein Startblock.\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.runningsocks.de\/wordpress\/2014\/05\/01\/bericht-14-iwelt-marathon-wuerzburg\/5901984_1_img_2956\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/5901984_1_IMG_2956-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-77061\" srcset=\"https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/5901984_1_IMG_2956-150x150.jpg 150w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/5901984_1_IMG_2956-96x96.jpg 96w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/5901984_1_IMG_2956-24x24.jpg 24w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/5901984_1_IMG_2956-36x36.jpg 36w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/5901984_1_IMG_2956-48x48.jpg 48w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/5901984_1_IMG_2956-64x64.jpg 64w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-77061'>\n\t\t\t\tMario auf seinem langen Weg &#8230;\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.runningsocks.de\/wordpress\/2014\/05\/01\/bericht-14-iwelt-marathon-wuerzburg\/20140427_iweltwuerzburg_0015\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0015-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-77056\" srcset=\"https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0015-150x150.jpg 150w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0015-96x96.jpg 96w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0015-24x24.jpg 24w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0015-36x36.jpg 36w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0015-48x48.jpg 48w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0015-64x64.jpg 64w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-77056'>\n\t\t\t\tDie &#8222;Nachbarschaft&#8220; im Schlepptau\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.runningsocks.de\/wordpress\/2014\/05\/01\/bericht-14-iwelt-marathon-wuerzburg\/20140427_iweltwuerzburg_0018\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0018-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-77057\" srcset=\"https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0018-150x150.jpg 150w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0018-96x96.jpg 96w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0018-24x24.jpg 24w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0018-36x36.jpg 36w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0018-48x48.jpg 48w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0018-64x64.jpg 64w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-77057'>\n\t\t\t\t&#8222;Windschattenlaufen&#8220;\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.runningsocks.de\/wordpress\/2014\/05\/01\/bericht-14-iwelt-marathon-wuerzburg\/20140427_iweltwuerzburg_ext_003\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_ext_003-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-77063\" srcset=\"https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_ext_003-150x150.jpg 150w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_ext_003-96x96.jpg 96w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_ext_003-24x24.jpg 24w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_ext_003-36x36.jpg 36w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_ext_003-48x48.jpg 48w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_ext_003-64x64.jpg 64w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-77063'>\n\t\t\t\t&#8222;Kurvenlaufen&#8220;\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.runningsocks.de\/wordpress\/2014\/05\/01\/bericht-14-iwelt-marathon-wuerzburg\/20140427_iweltwuerzburg_0037\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0037-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-77060\" srcset=\"https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0037-150x150.jpg 150w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0037-96x96.jpg 96w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0037-24x24.jpg 24w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0037-36x36.jpg 36w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0037-48x48.jpg 48w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0037-64x64.jpg 64w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-77060'>\n\t\t\t\tZieleinlauf: Nummer gerade r\u00fccken\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.runningsocks.de\/wordpress\/2014\/05\/01\/bericht-14-iwelt-marathon-wuerzburg\/20140427_iweltwuerzburg_ext_002\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_ext_002-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-77062\" srcset=\"https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_ext_002-150x150.jpg 150w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_ext_002-96x96.jpg 96w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_ext_002-24x24.jpg 24w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_ext_002-36x36.jpg 36w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_ext_002-48x48.jpg 48w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_ext_002-64x64.jpg 64w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-77062'>\n\t\t\t\tNoch ein paar Kurven, dann ist es geschafft\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.runningsocks.de\/wordpress\/2014\/05\/01\/bericht-14-iwelt-marathon-wuerzburg\/20140427_iweltwuerzburg_0044\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0044-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-77059\" srcset=\"https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0044-150x150.jpg 150w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0044-96x96.jpg 96w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0044-24x24.jpg 24w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0044-36x36.jpg 36w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0044-48x48.jpg 48w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0044-64x64.jpg 64w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-77059'>\n\t\t\t\tBlick zur Uhr: Wie ist die Zeit ???\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.runningsocks.de\/wordpress\/2014\/05\/01\/bericht-14-iwelt-marathon-wuerzburg\/20140427_iweltwuerzburg_0027\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0027-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-77058\" srcset=\"https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0027-150x150.jpg 150w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0027-96x96.jpg 96w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0027-24x24.jpg 24w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0027-36x36.jpg 36w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0027-48x48.jpg 48w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/05\/20140427_iWeltWuerzburg_0027-64x64.jpg 64w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-77058'>\n\t\t\t\tEine Medaille bekam auch jeder.\n\t\t\t\t<\/dd><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n<p><span style=\"font-size: 8pt;\">(Bilder mit freundlicher Genehmigung von S. Gralla,<\/span> &#8230;)<\/p>\n<h3>Verlauf:<\/h3>\n<p>folgt &#8230;.<\/p>\n<p>Bilder: <a href=\"http:\/\/gallerie.runningsocks.de\/thumbnails.php?album=273\" target=\"_blank\">Bilder 14. iWelt Marathon W\u00fcrzburg<\/a><\/p>\n<p>Ergebnisse: <a title=\"Ergebnisse 14. iWelt Marathon W\u00fcrzburg, 21,1Km, 27.04.2014\" href=\"https:\/\/www.runningsocks.de\/wordpress\/runners-point\/einzelergebnisse\/ergebnisse-14-iwelt-marathon-wuerzburg-211km-27-04-2014\/\" target=\"_blank\">Ergebnisse 14. iWelt Halb &#8211; Marathon<\/a><\/p>\n<p>Ergebnisse:\u00a0<a title=\"Ergebnisse 14. iWelt Marathon W\u00fcrzburg, 42,195Km, 27.04.2014\" href=\"https:\/\/www.runningsocks.de\/wordpress\/runners-point\/einzelergebnisse\/ergebnisse-14-iwelt-marathon-wuerzburg-42195km-27-04-2014\/\" target=\"_blank\">Ergebnisse 14. iWelt Marathon<\/a><\/p>\n<p><!--more--><\/p>\n<h3>Profil:<\/h3>\n<p><a href=\"https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/04\/20140427_iWeltWuerzburg_Profil_frankha.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-77044\" src=\"https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/04\/20140427_iWeltWuerzburg_Profil_frankha.jpg\" alt=\"20140427_iWeltWuerzburg_Profil_frankha\" width=\"699\" height=\"408\" srcset=\"https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/04\/20140427_iWeltWuerzburg_Profil_frankha.jpg 984w, https:\/\/www.runningsocks.de\/wordpress\/wp-content\/uploads\/2014\/04\/20140427_iWeltWuerzburg_Profil_frankha-300x175.jpg 300w\" sizes=\"auto, (max-width: 699px) 100vw, 699px\" \/><\/a><\/p>\n<h3>Statistik:<\/h3>\n<p>Am Anfang und Ende etwas gebummelt \ud83d\ude42<\/p>\n\n<table id=\"tablepress-252\" class=\"tablepress tablepress-id-252\" aria-describedby=\"tablepress-252-description\">\n<thead>\n<tr class=\"row-1 odd\">\n\t<th class=\"column-1\">Nr.<\/th><th class=\"column-2\">Dauer (hh:mm:ss)<\/th><th class=\"column-3\">Distanz (Km)<\/th><th class=\"column-4\">Durchschn. HF (S\/min)<\/th><th class=\"column-5\">Durchschn. Tempo (min\/Km)<\/th><th class=\"column-6\">Zwischenzeit (hh:mm:ss)<\/th><th class=\"column-7\">Teildistanz (Km)<\/th><th class=\"column-8\"><\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-hover\">\n<tr class=\"row-2 even\">\n\t<td class=\"column-1\">1.<\/td><td class=\"column-2\">00:04:25\u00a0<\/td><td class=\"column-3\">1.00<\/td><td class=\"column-4\">146<\/td><td class=\"column-5\">04:24<\/td><td class=\"column-6\">00:04:25<\/td><td class=\"column-7\">1.00<\/td><td class=\"column-8\"><\/td>\n<\/tr>\n<tr class=\"row-3 odd\">\n\t<td class=\"column-1\">2.<\/td><td class=\"column-2\">00:04:08\u00a0<\/td><td class=\"column-3\">1.00<\/td><td class=\"column-4\">157<\/td><td class=\"column-5\">04:08<\/td><td class=\"column-6\">00:08:33<\/td><td class=\"column-7\">2.00<\/td><td class=\"column-8\"><\/td>\n<\/tr>\n<tr class=\"row-4 even\">\n\t<td class=\"column-1\">3.<\/td><td class=\"column-2\">00:04:06\u00a0<\/td><td class=\"column-3\">1.00<\/td><td class=\"column-4\">163<\/td><td class=\"column-5\">04:06<\/td><td class=\"column-6\">00:12:39<\/td><td class=\"column-7\">3.00<\/td><td class=\"column-8\"><\/td>\n<\/tr>\n<tr class=\"row-5 odd\">\n\t<td class=\"column-1\">4.<\/td><td class=\"column-2\">00:04:07\u00a0<\/td><td class=\"column-3\">1.00<\/td><td class=\"column-4\">163<\/td><td class=\"column-5\">04:06<\/td><td class=\"column-6\">00:16:46<\/td><td class=\"column-7\">4.00<\/td><td class=\"column-8\"><\/td>\n<\/tr>\n<tr class=\"row-6 even\">\n\t<td class=\"column-1\">5.<\/td><td class=\"column-2\">00:04:09\u00a0<\/td><td class=\"column-3\">1.00<\/td><td class=\"column-4\">165<\/td><td class=\"column-5\">04:08<\/td><td class=\"column-6\">00:20:55<\/td><td class=\"column-7\">5.00<\/td><td class=\"column-8\"><\/td>\n<\/tr>\n<tr class=\"row-7 odd\">\n\t<td class=\"column-1\">6.<\/td><td class=\"column-2\">00:04:11\u00a0<\/td><td class=\"column-3\">1.00<\/td><td class=\"column-4\">166<\/td><td class=\"column-5\">04:11<\/td><td class=\"column-6\">00:25:06<\/td><td class=\"column-7\">6.00<\/td><td class=\"column-8\"><\/td>\n<\/tr>\n<tr class=\"row-8 even\">\n\t<td class=\"column-1\">7.<\/td><td class=\"column-2\">00:04:08\u00a0<\/td><td class=\"column-3\">1.00<\/td><td class=\"column-4\">166<\/td><td class=\"column-5\">04:08<\/td><td class=\"column-6\">00:29:14<\/td><td class=\"column-7\">7.00<\/td><td class=\"column-8\"><\/td>\n<\/tr>\n<tr class=\"row-9 odd\">\n\t<td class=\"column-1\">8.<\/td><td class=\"column-2\">00:04:09\u00a0<\/td><td class=\"column-3\">1.00<\/td><td class=\"column-4\">168<\/td><td class=\"column-5\">04:08<\/td><td class=\"column-6\">00:33:23<\/td><td class=\"column-7\">8.00<\/td><td class=\"column-8\"><\/td>\n<\/tr>\n<tr class=\"row-10 even\">\n\t<td class=\"column-1\">9.<\/td><td class=\"column-2\">00:04:06\u00a0<\/td><td class=\"column-3\">1.00<\/td><td class=\"column-4\">167<\/td><td class=\"column-5\">04:06<\/td><td class=\"column-6\">00:37:29<\/td><td class=\"column-7\">9.00<\/td><td class=\"column-8\"><\/td>\n<\/tr>\n<tr class=\"row-11 odd\">\n\t<td class=\"column-1\">10.<\/td><td class=\"column-2\">00:04:13\u00a0<\/td><td class=\"column-3\">1.00<\/td><td class=\"column-4\">168<\/td><td class=\"column-5\">04:13<\/td><td class=\"column-6\">00:41:42<\/td><td class=\"column-7\">10.00<\/td><td class=\"column-8\"><\/td>\n<\/tr>\n<tr class=\"row-12 even\">\n\t<td class=\"column-1\">11.<\/td><td class=\"column-2\">00:04:09\u00a0<\/td><td class=\"column-3\">1.00<\/td><td class=\"column-4\">170<\/td><td class=\"column-5\">04:08<\/td><td class=\"column-6\">00:45:51<\/td><td class=\"column-7\">11.00<\/td><td class=\"column-8\"><\/td>\n<\/tr>\n<tr class=\"row-13 odd\">\n\t<td class=\"column-1\">12.<\/td><td class=\"column-2\">00:04:15\u00a0<\/td><td class=\"column-3\">1.00<\/td><td class=\"column-4\">169<\/td><td class=\"column-5\">04:15<\/td><td class=\"column-6\">00:50:06<\/td><td class=\"column-7\">12.00<\/td><td class=\"column-8\"><\/td>\n<\/tr>\n<tr class=\"row-14 even\">\n\t<td class=\"column-1\">13.<\/td><td class=\"column-2\">00:04:16\u00a0<\/td><td class=\"column-3\">1.00<\/td><td class=\"column-4\">170<\/td><td class=\"column-5\">04:17<\/td><td class=\"column-6\">00:54:22<\/td><td class=\"column-7\">13.00<\/td><td class=\"column-8\"><\/td>\n<\/tr>\n<tr class=\"row-15 odd\">\n\t<td class=\"column-1\">14.<\/td><td class=\"column-2\">00:04:15\u00a0<\/td><td class=\"column-3\">1.00<\/td><td class=\"column-4\">171<\/td><td class=\"column-5\">04:17<\/td><td class=\"column-6\">00:58:37<\/td><td class=\"column-7\">14.00<\/td><td class=\"column-8\"><\/td>\n<\/tr>\n<tr class=\"row-16 even\">\n\t<td class=\"column-1\">15.<\/td><td class=\"column-2\">00:04:14\u00a0<\/td><td class=\"column-3\">1.00<\/td><td class=\"column-4\">172<\/td><td class=\"column-5\">04:15<\/td><td class=\"column-6\">01:02:51<\/td><td class=\"column-7\">15.00<\/td><td class=\"column-8\"><\/td>\n<\/tr>\n<tr class=\"row-17 odd\">\n\t<td class=\"column-1\">16.<\/td><td class=\"column-2\">00:04:06\u00a0<\/td><td class=\"column-3\">1.00<\/td><td class=\"column-4\">174<\/td><td class=\"column-5\">04:04<\/td><td class=\"column-6\">01:06:57<\/td><td class=\"column-7\">16.00<\/td><td class=\"column-8\"><\/td>\n<\/tr>\n<tr class=\"row-18 even\">\n\t<td class=\"column-1\">17.<\/td><td class=\"column-2\">00:04:11\u00a0<\/td><td class=\"column-3\">1.00<\/td><td class=\"column-4\">173<\/td><td class=\"column-5\">04:11<\/td><td class=\"column-6\">01:11:08<\/td><td class=\"column-7\">17.00<\/td><td class=\"column-8\"><\/td>\n<\/tr>\n<tr class=\"row-19 odd\">\n\t<td class=\"column-1\">18.<\/td><td class=\"column-2\">00:04:05\u00a0<\/td><td class=\"column-3\">1.00<\/td><td class=\"column-4\">174<\/td><td class=\"column-5\">04:06<\/td><td class=\"column-6\">01:15:13<\/td><td class=\"column-7\">18.00<\/td><td class=\"column-8\"><\/td>\n<\/tr>\n<tr class=\"row-20 even\">\n\t<td class=\"column-1\">19.<\/td><td class=\"column-2\">00:04:04\u00a0<\/td><td class=\"column-3\">1.00<\/td><td class=\"column-4\">175<\/td><td class=\"column-5\">04:03<\/td><td class=\"column-6\">01:19:17<\/td><td class=\"column-7\">19.00<\/td><td class=\"column-8\"><\/td>\n<\/tr>\n<tr class=\"row-21 odd\">\n\t<td class=\"column-1\">20.<\/td><td class=\"column-2\">00:03:59\u00a0<\/td><td class=\"column-3\">1.00<\/td><td class=\"column-4\">177<\/td><td class=\"column-5\">04:00<\/td><td class=\"column-6\">01:23:16<\/td><td class=\"column-7\">20.00<\/td><td class=\"column-8\"><\/td>\n<\/tr>\n<tr class=\"row-22 even\">\n\t<td class=\"column-1\">21.<\/td><td class=\"column-2\">00:04:07\u00a0<\/td><td class=\"column-3\">1.00<\/td><td class=\"column-4\">178<\/td><td class=\"column-5\">04:08<\/td><td class=\"column-6\">01:27:23<\/td><td class=\"column-7\">21.00<\/td><td class=\"column-8\"><\/td>\n<\/tr>\n<tr class=\"row-23 odd\">\n\t<td class=\"column-1\"><\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td><td class=\"column-4\"><\/td><td class=\"column-5\"><\/td><td class=\"column-6\"><\/td><td class=\"column-7\"><\/td><td class=\"column-8\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<span id=\"tablepress-252-description\" class=\"tablepress-table-description tablepress-table-description-id-252\">Pace Statistik, 14. iWelt Marathon W\u00fcrzburg<\/span>\n<!-- #tablepress-252 from cache -->\n<h3>GPX Track:<\/h3>\n<p>Zur Kartendarstellung: <a title=\"Kartenansicht des GPX Tracks\" href=\"http:\/\/www.runningsocks.de\/GPXViewer\/gpxfullscreen.php?gpxfile=20140427_iWeltMarathon-HF.gpx\" target=\"_blank\">GPX View<\/a>\u00a0\u00a0 Zum Kartendownload: <a title=\"GPX Download Verzeichnis\" href=\"https:\/\/www.runningsocks.de\/wordpress\/wpf-dowload-seite\/gpx-data\/#wpfb-cat-189\" target=\"_blank\">GPX Download<\/a><\/p>\n<h3>Downloads:<\/h3>\n<p>[wpfilebase tag=list id=216 pagenav=1 \/]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Views: 19 Allgemeines: [CPD_READS_THIS] x gelesen Der Tag begann, wie man es sich als ambitionierter L\u00e4ufer eigentlich nicht vorstellt.\u00a0 Mit dem Ende einer sch\u00f6nen Geburtstagsfeier um 2:30h in Kitzingen. Zu dieser Zeit begab ich mich am Sonntag fr\u00fch, 6:30h vor dem Start, ins Bett unserer Freunde. Es folgte nach kurzem W\u00e4lzen im Bett ein Gewitter <a href='https:\/\/www.runningsocks.de\/wordpress\/2014\/05\/01\/bericht-14-iwelt-marathon-wuerzburg\/' class='excerpt-more'>[&#8230;]<\/a><\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[81,16],"tags":[],"class_list":["post-77025","post","type-post","status-publish","format-standard","hentry","category-bericht","category-lauf","category-81-id","category-16-id","post-seq-1","post-parity-odd","meta-position-corners","fix"],"_links":{"self":[{"href":"https:\/\/www.runningsocks.de\/wordpress\/wp-json\/wp\/v2\/posts\/77025","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.runningsocks.de\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.runningsocks.de\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.runningsocks.de\/wordpress\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.runningsocks.de\/wordpress\/wp-json\/wp\/v2\/comments?post=77025"}],"version-history":[{"count":8,"href":"https:\/\/www.runningsocks.de\/wordpress\/wp-json\/wp\/v2\/posts\/77025\/revisions"}],"predecessor-version":[{"id":77091,"href":"https:\/\/www.runningsocks.de\/wordpress\/wp-json\/wp\/v2\/posts\/77025\/revisions\/77091"}],"wp:attachment":[{"href":"https:\/\/www.runningsocks.de\/wordpress\/wp-json\/wp\/v2\/media?parent=77025"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.runningsocks.de\/wordpress\/wp-json\/wp\/v2\/categories?post=77025"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.runningsocks.de\/wordpress\/wp-json\/wp\/v2\/tags?post=77025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}