{"id":82292,"date":"2015-05-04T00:28:32","date_gmt":"2015-05-03T22:28:32","guid":{"rendered":"http:\/\/www.runningsocks.de\/wordpress\/?p=82292"},"modified":"2015-05-04T00:28:32","modified_gmt":"2015-05-03T22:28:32","slug":"kurzbericht-7-weltkulturerbelauf-bamberg-211km","status":"publish","type":"post","link":"https:\/\/www.runningsocks.de\/wordpress\/2015\/05\/04\/kurzbericht-7-weltkulturerbelauf-bamberg-211km\/","title":{"rendered":"Kurzbericht 7. Weltkulturerbelauf Bamberg, 21,1Km"},"content":{"rendered":"

Views: 44<\/p>\n\n\n
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Allgemeines:<\/h3>\n<\/td>\n

[CPD_READS_THIS] x gelesen<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Bericht folgt im Laufe der n\u00e4chsten 1-2 Tage<\/p>\n

Verlauf:<\/h3>\n

Bericht folgt im Laufe der n\u00e4chsten 1-2 Tage<\/p>\n

Ergebnisse: Sparkassenlaufes \u00fcber 21.1Km<\/a><\/p>\n

Bilder vom Lauf: In der Galerie<\/a><\/p>\n

Profil:<\/h3>\n

\"20150305_WKEL_Profil_frankha\"<\/a><\/p>\n

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Statistik:<\/h3>\n

Pace Tabelle:<\/p>\n\n\n\n\n\t\n\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t
Nr.<\/th>Dauer (hh:mm:ss)<\/th>Distanz (Km)<\/th>Durchschn. HF (S\/min)<\/th>Durchschn. Tempo (min\/Km)<\/th>Zwischenzeit (hh:mm:ss)<\/th>Teildistanz (Km)<\/th>\n<\/tr>\n<\/thead>\n
1.<\/td>00:05:03\u00a0<\/td>1.00<\/td>123<\/td>05:02<\/td>00:05:03<\/td>1.00<\/td>\n<\/tr>\n
2.<\/td>00:05:48\u00a0<\/td>1.00<\/td>138<\/td>05:46<\/td>00:10:51<\/td>2.00<\/td>\n<\/tr>\n
3.<\/td>00:05:38\u00a0<\/td>1.00<\/td>135<\/td>05:39<\/td>00:16:29<\/td>3.00<\/td>\n<\/tr>\n
4.<\/td>00:06:14\u00a0<\/td>1.00<\/td>144<\/td>06:15<\/td>00:22:43<\/td>4.00<\/td>\n<\/tr>\n
5.<\/td>00:07:01\u00a0<\/td>1.00<\/td>144<\/td>07:03<\/td>00:29:44<\/td>5.00<\/td>\n<\/tr>\n
6.<\/td>00:05:06\u00a0<\/td>1.00<\/td>131<\/td>05:05<\/td>00:34:50<\/td>6.00<\/td>\n<\/tr>\n
7.<\/td>00:04:54\u00a0<\/td>1.00<\/td>136<\/td>04:55<\/td>00:39:44<\/td>7.00<\/td>\n<\/tr>\n
8.<\/td>00:05:24\u00a0<\/td>1.00<\/td>141<\/td>05:24<\/td>00:45:08<\/td>8.00<\/td>\n<\/tr>\n
9.<\/td>00:05:10\u00a0<\/td>1.00<\/td>146<\/td>05:10<\/td>00:50:18<\/td>9.00<\/td>\n<\/tr>\n
10.<\/td>00:05:29\u00a0<\/td>1.00<\/td>138<\/td>05:30<\/td>00:55:47<\/td>10.00<\/td>\n<\/tr>\n
11.<\/td>00:05:25\u00a0<\/td>1.00<\/td>138<\/td>05:24<\/td>01:01:12<\/td>11.00<\/td>\n<\/tr>\n
12.<\/td>00:05:28\u00a0<\/td>1.00<\/td>138<\/td>05:27<\/td>01:06:40<\/td>12.00<\/td>\n<\/tr>\n
13.<\/td>00:05:36\u00a0<\/td>1.00<\/td>142<\/td>05:36<\/td>01:12:16<\/td>13.00<\/td>\n<\/tr>\n
14.<\/td>00:05:15\u00a0<\/td>1.00<\/td>147<\/td>05:15<\/td>01:17:31<\/td>14.00<\/td>\n<\/tr>\n
15.<\/td>00:05:37\u00a0<\/td>1.00<\/td>143<\/td>05:36<\/td>01:23:08<\/td>15.00<\/td>\n<\/tr>\n
16.<\/td>00:05:27\u00a0<\/td>1.00<\/td>152<\/td>05:27<\/td>01:28:35<\/td>16.00<\/td>\n<\/tr>\n
17.<\/td>00:05:25\u00a0<\/td>1.00<\/td>153<\/td>05:27<\/td>01:34:00<\/td>17.00<\/td>\n<\/tr>\n
18.<\/td>00:05:29\u00a0<\/td>1.00<\/td>151<\/td>05:30<\/td>01:39:29<\/td>18.00<\/td>\n<\/tr>\n
19.<\/td>00:05:35\u00a0<\/td>1.00<\/td>150<\/td>05:36<\/td>01:45:04<\/td>19.00<\/td>\n<\/tr>\n
20.<\/td>00:05:48\u00a0<\/td>1.00<\/td>157<\/td>05:49<\/td>01:50:52<\/td>20.00<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/span>\n\n

GPX Track:<\/h3>\n

Zur Kartendarstellung: GPX View<\/a>\u00a0\u00a0 Zum Kartendownload: GPX Download<\/a><\/p>\n

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Downloads:<\/h3>\n

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